Food, Nutrition & Health
Food's Health Benefits
Low GI Food ( Suitable for Diabetes patient)
Low GI Food ( Suitable for Diabetes patient)
STAY HOME: Lifestyle, Consumer trends & Eating habits changes during COVID-19
The emergence of the COVID-19 epidemic has severely affected individuals from all walks of life. The rapid spread of the disease in almost all parts of the country has caused enormous health, economic, environmental and social challenges to the entire human population. In the absence of any effective drugs and vaccines for treatment, social distancing and other preventive measures are the only alternatives. Lockdown is one of the options suggested by the WHO to reduce the spread of the virus. The pandemic situation demands a certain way of shaping the society to reduce virus spread and safeguard oneself. We need to readdress the changes that become part of our lives during lockdown - hygiene and health consciousness, work from home (WFM), online learning, digital shopping, internet habits and social changes etc.
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Switching to a Plant Based Diet
Switching to a plant-based diet does not mean replacing animal product with junk. Swapping out meat for white bread, pasta and other packaged foods set you up for failure. it's not advisable to trade in animal products, which contains protein, vitamins and minerals, for processed food that provide little nutritional value other than calories. The Result from such a swap would be hunger, weight gain, and a grumpier mood...
Read More
Switching to a Plant Based Diet
Switching to a plant-based diet does not mean replacing animal product with junk. Swapping out meat for white bread, pasta and other packaged foods set you up for failure. it's not advisable to trade in animal products, which contains protein, vitamins and minerals, for processed food that provide little nutritional value other than calories. The Result from such a swap would be hunger, weight gain, and a grumpier mood...
Read More
Switching to a Plant Based Diet
Switching to a plant-based diet does not mean replacing animal product with junk. Swapping out meat for white bread, pasta and other packaged foods set you up for failure. it's not advisable to trade in animal products, which contains protein, vitamins and minerals, for processed food that provide little nutritional value other than calories. The Result from such a swap would be hunger, weight gain, and a grumpier mood...
Read More
Switching to a Plant Based Diet
Switching to a plant-based diet does not mean replacing animal product with junk. Swapping out meat for white bread, pasta and other packaged foods set you up for failure. it's not advisable to trade in animal products, which contains protein, vitamins and minerals, for processed food that provide little nutritional value other than calories. The Result from such a swap would be hunger, weight gain, and a grumpier mood...
Read More